Swingtraining.net is all about the complete physical development of the baseball and softball hitting athlete. The goal is optimal swing efficiency – a blend of hitting mechanics and training that combines bat speed with swing quickness for power and consistency.

Site Purpose

Swingtraining.net is unique in several ways:

• Practical - insight from personal experience as a hitting coach at various levels of professional baseball

2008 NY-P championship

• Training - Significant improvement in hitting mechanics and bat speed gained throughout collegiate and professional playing experience. Plus, 2 years as strength & conditioning coach for Division I baseball and softball teams.

• Education - Master’s Degree in Exercise Science from Louisiana Tech University focused in all areas of baseball training and bat speed research. Certified Strength & Conditioning Specialist certification through the NSCA.

• Specificity - Each of the hitting and training principles that form the foundation of swingtraining.net come from scientific, research based studies. This includes areas of resistance training, weighted implement training, mechanics, biomechanics, EMG muscle activity, and motor learning & feedback.

• Video analysis - Expert ability to analyze and compare any swing from any angle. This comes from years of experience and a library of several thousand hitting video clips.

• Equipment - Exclusive products and training equipment that are all directly aimed toward achieving the goal of this website.

swingtraining.net drills