progessive video analysis from start to finish tracks progress and gets results

Locations:

• Perfect Competition in Davie, FL – get map
• Roger Dean Stadium complex in Jupiter, FL (hitting only) – get map

Times:

• Mornings or Early Afternoon
• By appointment

Eligibility:

• must be on roster for professional baseball team (affiliated or independent)

Duration:

• 2 periods – November-December and/or January-Ferbruary
• 3 scheduled training days per week
• Access to facility equipment on non-scheduled days

Program Includes:

• individual needs assessment, evaluation and analysis
• customized strength, speed & conditioning program
• rotational strength, mobility & stability
• video analysis
• swing training drills
• traditional hitting drills

Contact us to schedule a consultation and begin your program!

Contact us