Library
Good books for baseball & softball hitting, mechanics, biomechanics, kinesiology, strength and conditioning:
Books on Hitting
- The Techniques of Modern Hitting by Wade Boggs
my favorite hitting book
- Science of Hitting
by Ted Williams
- The Hitting Edge
by Tom Robson
- The Art of Hitting .300
by Charlie Lau
- Lau’s Laws on Hitting
by Charlie Lau Jr.
- The Mike Schmidt Study: Hitting Theory, Skills and Technique
- Hitting Secrets of the Pros : Big League Sluggers Reveal The Tricks of Their Trade
- The Art of Hitting by Tony Gwynn
- Rod Carew’s Art and Science of Hitting
- The Mental Keys to Hitting: A Handbook of Strategies for Performance Enhancement
Books on Training
- Power Baseball
- Essentials of Strength Training and Conditioning
- Science and Practice of Strength Training, Second Edition
- Manual of Structural Kinesiology
- The Biophysical Foundations of Human Movement
DVD’s
- Major League Baseball Hitters on Hitting – Finding the Sweet Spot
- Rudy Jaramillo’s 5 Simple Steps Hitting DVD
Other Baseball Books
- The Physics of Baseball
- Moneyball: The Art of Winning an Unfair Game
- The Book: Playing the Percentages in Baseball
- The Baseball Economist: The Real Game Exposed
