Faster bat speed, improved hitting mechanics, and quicker reaction time for baseball and softball batters.  Youth, high school, college and professional players — check out the results of training with Swingtraining.net.

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• Want to see a MAJOR swing transformation?
• Youth Player Quickens Swing with Reaction Training
• Swingtraining.net Success Story
• Pro Baseball Training Example
• Softball Training Example

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This is a player in the Chicago Cubs organization – AA level. He increased his bat speed by 10+ mph within our first month of training. We worked extensively on quick, efficient rotation to unload the bat, as well as connecting the arms/hands to that rotation. Instead of relying mainly on his hands/arms to move the bat, he now does most of the work with his larger muscles, which allows his arms/hands to transfer more energy to the bat while also allowing the bat to find its natural swing plane.

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This player increased his bat speed by 12-14 mph training 2x/week over 6 weeks. His initial gain, however, came from creating a longer swing so we had to focus on quickness. Each swing in this clip is the same bat speed – he difference is how the body creates the bat speed. On the left is a longer, dragging swing dominated by the arms, but more efficient rotation allows him to generate the same amount of bat speed in much less time on the right. It’s also important to point out that the clip on the left comes from a full load/stride, where he is “just turning” on the right (no stride). This is a great illustration of a player learning to use his body more effectively to swing the bat.