Example of Softball Off-Season Swing Training
August 6th, 2009
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Keepin it rollin’ with more updating, transferring this old link from ’06
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I received an email update this week (11/28/06) from a player who I spent time working with last winter/spring. We met nearly every-other week for a few months.
Here is what she wrote:
“Hey Jeff, hope you’re doing well. Just wanted to let you know that I made first team all county this year and lead my team in doubles and almost tied the school record for homeruns, all thanks to you.”
Categories: Bat Speed, General bat speed, batting, drills, efficiency, hitting, instruction, quick swing, reaction, rotational, softball, training
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