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	<title>Comments on: Weighing in on Warming-up</title>
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		<title>By: Jeff</title>
		<link>http://swingtraining.net/training-reseach/weighing-in-on-warming-up/comment-page-1/#comment-604</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Wed, 04 Aug 2010 18:09:44 +0000</pubDate>
		<guid isPermaLink="false">http://swingtraining.net/?p=546#comment-604</guid>
		<description>sure it is possible.  bat speed generally refers to the maximum speed reached by the bat head, while quickness refers to how long it takes to generate that speed.  for example, a player can often increase his bat head speed by lengthening his swing, dragging the bat, etc.  another example - you might have two sprinters who reach the same top speed, but one accelerates more quickly than the other.  speed and quickness are not always the same</description>
		<content:encoded><![CDATA[<p>sure it is possible.  bat speed generally refers to the maximum speed reached by the bat head, while quickness refers to how long it takes to generate that speed.  for example, a player can often increase his bat head speed by lengthening his swing, dragging the bat, etc.  another example &#8211; you might have two sprinters who reach the same top speed, but one accelerates more quickly than the other.  speed and quickness are not always the same</p>
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		<title>By: bill</title>
		<link>http://swingtraining.net/training-reseach/weighing-in-on-warming-up/comment-page-1/#comment-601</link>
		<dc:creator>bill</dc:creator>
		<pubDate>Thu, 29 Jul 2010 18:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://swingtraining.net/?p=546#comment-601</guid>
		<description>How can a swing be quicker if the bat speed is less. That isn&#039;t possible.</description>
		<content:encoded><![CDATA[<p>How can a swing be quicker if the bat speed is less. That isn&#8217;t possible.</p>
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		<title>By: Bratt Bat - Weighted Bat Hitting Drill &#124;</title>
		<link>http://swingtraining.net/training-reseach/weighing-in-on-warming-up/comment-page-1/#comment-557</link>
		<dc:creator>Bratt Bat - Weighted Bat Hitting Drill &#124;</dc:creator>
		<pubDate>Thu, 15 Oct 2009 06:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://swingtraining.net/?p=546#comment-557</guid>
		<description>[...] of most major league baseball teams.  Although Bratt Bat&#8217;s are traditionally used as a warm-up device, I think they can also serve a purpose for learning specific areas of the swing, such as [...]</description>
		<content:encoded><![CDATA[<p>[...] of most major league baseball teams.  Although Bratt Bat&#8217;s are traditionally used as a warm-up device, I think they can also serve a purpose for learning specific areas of the swing, such as [...]</p>
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		<title>By: Weighted Bat Training Study &#124; swingtraining.net</title>
		<link>http://swingtraining.net/training-reseach/weighing-in-on-warming-up/comment-page-1/#comment-542</link>
		<dc:creator>Weighted Bat Training Study &#124; swingtraining.net</dc:creator>
		<pubDate>Sat, 19 Sep 2009 07:07:37 +0000</pubDate>
		<guid isPermaLink="false">http://swingtraining.net/?p=546#comment-542</guid>
		<description>[...] Heavy bats are not bad.  I tried to suggest this in the weighted warm-ups post.  Remember there is a difference between acute and chronic training effects.  I would not [...]</description>
		<content:encoded><![CDATA[<p>[...] Heavy bats are not bad.  I tried to suggest this in the weighted warm-ups post.  Remember there is a difference between acute and chronic training effects.  I would not [...]</p>
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