<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Weighing in on Warming-up</title>
	<atom:link href="http://swingtraining.net/training-reseach/weighing-in-on-warming-up/feed/" rel="self" type="application/rss+xml" />
	<link>http://swingtraining.net/training-reseach/weighing-in-on-warming-up/</link>
	<description></description>
	<lastBuildDate>Tue, 03 Nov 2009 08:32:45 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Bratt Bat - Weighted Bat Hitting Drill &#124;</title>
		<link>http://swingtraining.net/training-reseach/weighing-in-on-warming-up/comment-page-1/#comment-557</link>
		<dc:creator>Bratt Bat - Weighted Bat Hitting Drill &#124;</dc:creator>
		<pubDate>Thu, 15 Oct 2009 06:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://swingtraining.net/?p=546#comment-557</guid>
		<description>[...] of most major league baseball teams.  Although Bratt Bat&#8217;s are traditionally used as a warm-up device, I think they can also serve a purpose for learning specific areas of the swing, such as [...]</description>
		<content:encoded><![CDATA[<p>[...] of most major league baseball teams.  Although Bratt Bat&#8217;s are traditionally used as a warm-up device, I think they can also serve a purpose for learning specific areas of the swing, such as [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weighted Bat Training Study &#124; swingtraining.net</title>
		<link>http://swingtraining.net/training-reseach/weighing-in-on-warming-up/comment-page-1/#comment-542</link>
		<dc:creator>Weighted Bat Training Study &#124; swingtraining.net</dc:creator>
		<pubDate>Sat, 19 Sep 2009 07:07:37 +0000</pubDate>
		<guid isPermaLink="false">http://swingtraining.net/?p=546#comment-542</guid>
		<description>[...] Heavy bats are not bad.  I tried to suggest this in the weighted warm-ups post.  Remember there is a difference between acute and chronic training effects.  I would not [...]</description>
		<content:encoded><![CDATA[<p>[...] Heavy bats are not bad.  I tried to suggest this in the weighted warm-ups post.  Remember there is a difference between acute and chronic training effects.  I would not [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
