Jimmy Rollins off-season hitting video
September 28th, 2009
This video from Stack gives a look at off-season hitting training with Philadelphia Phillies’ shortstop Jimmy Rollins. It shows some cage drills and batting practice swings along with some insight from hitting coach, Milt Thompson. Rollins talks a bit about bat speed and his hitting approach, especially in the cage – a controlled environment where you should be working towards perfection. Deliberate practice instead of just mindless hacks.
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